The number of surgeries for these injuries is increasing significantly at all levels of play The ulnar collateral ligament (UCL) is a band of tissue that connects the inside of the upper arm bone to…
Lateral epicondylitis, often referred to as tennis elbow, is a painful condition that results from overuse. It occurs when the tendons that connect the muscles of the forearm to the outside of the elbow become…
Good balance comes with several important benefits Balance is defined as the process of maintaining the body’s center of gravity vertically over the base of support, and it relies on rapid, continuous feedback from a…
The incidence of falls is expected to continue rising Falls are one of the biggest problems that older adults face. Data has shown that approximately 36% of adults over the age of 65 will experience…
Prevention strategies are needed to address a major danger in the elderly community As individuals grow older, several changes occur that are considered risk factors for falling. These include decreases in balance, control of posture,…
Ankle sprains are generally regarded as some of the most common injuries seen in sports, if not the most common. Approximately 23,000-25,000 ankle sprains occur in the U.S. every day, which results in $2 billion…
