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Seeing a physical therapist can reduce the odds of having surgery
When knee pain occurs, additional interventions are usually needed, which can range from noninvasive options like physical therapy to more intense procedures like surgery. Which option you choose can have a significant impact on your…
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Assistive devices can help with mobility when pain is slowing you down
Knee pain is extremely common in the general population, and it can manifest through a number of conditions. If you’re personally dealing with knee pain right now, you may also be seeking outside solutions that…
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Frequently asked questions about 3 of the most common knee conditions
Frequently asked questions about three of the most common knee conditions The knee is the largest and one of the most complex joints in the body. It primarily joins the thighbone (femur) to the shinbone…
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Proper hydration & nutrition can help prevent ski injuries
Skiing is a great form of exercise that works out many parts of the body while allowing you to experience the outdoors during the colder parts of the year. There are many steps to ensuring…
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For jaw pain, physical therapy is always your best bet.
In our last three newsletters this month, weâve shown you how prevalent temporomandibular disorders (TMDs) are in the general population, offered several suggestions to help you reduce your risk of experiencing these issues, and provided…
