2021 Year In Review Part 2: Physical Therapy For Neck Pain
Most of us can recall one or more occasions when the day got off to a rough start because of a stiff neck. This can be explained by the fact that the neck ranks among…
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2021 Year In Review Part 1: Physical Therapy For Back Pain
Every week we send out a post to educate you about common injuries and painful disorders, and if you read our posts regularly, you may have noticed a recurring theme: seeing a physical therapist first…
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A Review Of Physical Therapy Tactics For Common Injuries In Sports
In our last post, we answered some of the most frequently asked questions about physical therapy and sports–related injuries. Now, we’re going to take a closer look at the specific components of physical therapy programs…
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Physical Therapy is the Safest Way to Recovery After An Injury
As we explained in our last post, there are several steps you can take and training habits you can change that will reduce your odds for suffering an injury in your sport. But even if…
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Staying Fit Year-Round May Reduce Risk of Sports-Related Injuries
Regardless of an athleteâs age, sport, fitness level, or years of experience, some risk for injury will always exist. In general, the more contact and cutting movements that are involved in the sport, the higher…
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The 5 Most Common Sports-Related Injuries
Sports have the power to bring athletesâand their fansâto the highest of highs, as well as the lowest of lows. The highs usually include achieving an optimal fitness level, performing well on a consistent basis,…
