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Whether you spend most of your day sitting at a desk or on your feet, and whether you're extremely active or you rarely exercise, your feet and ankles may hurt for various reasons. These structures...
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2021 In Review Part 4: Physical Therapy Knee-Related Conditions
The knee is the fourth and final region of the body weâre going to examine, as it ranks up there with the back, neck, and shoulder as one of the most common regions in which…
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2021 Year In Review Part 3: Physical Therapy For Shoulder Conditions
Shoulder pain can be one of the most disabling problems to deal with. Whether or not you realize it, you use your shoulder almost constantly, as it permits practically any movement that involves your arms….
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2021 Year In Review Part 2: Physical Therapy For Neck Pain
Most of us can recall one or more occasions when the day got off to a rough start because of a stiff neck. This can be explained by the fact that the neck ranks among…
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2021 Year In Review Part 1: Physical Therapy For Back Pain
Every week we send out a post to educate you about common injuries and painful disorders, and if you read our posts regularly, you may have noticed a recurring theme: seeing a physical therapist first…
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A Review Of Physical Therapy Tactics For Common Injuries In Sports
In our last post, we answered some of the most frequently asked questions about physical therapy and sports–related injuries. Now, we’re going to take a closer look at the specific components of physical therapy programs…